A Pocket Book of Mindfulness for Moms
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This FREE (you just pay shipping), darling 30-page illustrated book makes for the perfect baby shower or birthday gift for you or your favorite mama.
Learn how to get little sips of self-care and mindfulness throughout your day from sun up to sundown.
Give Me The Deets!
This book includes a collection of our favorite Mindful Mama Club offerings including: 5 quotes, 15 mini pause exercises and 5 breathing techniques.
Mini Pauses are 1-5 minute mini mindfulness exercises that you can do to fill your cup any time at any place.
Breathing Techniques are step-by-step breathing exercises that you need in your wellness toolkit.
Limit 10 per customer. No refunds.
**Ships to United States only (Alaska + Hawaii excluded. No international orders at this time).
$9.99 flat rate shipping for one book. Each subsequent book is an additional $3 shipping per book. If you wish to order bulk, contact email@example.com
Ships via USPS Media Mail.
Dimensions: 6 inches x 6 inches